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Health Maintenance Beyond the Water: Promoting Overall Wellness
The exercise equipment in the Center is specially designed to alleviate pressure on the joints and allow for an appropriate workout. This is regardless of the client's age or personal lifestyle goals. Health Maintenance participants can use the warm-water recreational pool for additional wellness activities and open swim. They can also attend a variety of classes including water aerobics, Ai Chi (Tai Chi in the water) yoga, and strength training. |
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| 27300 Cedar Road Beachwood, Ohio 44122 p 216-595-7345 f 216-595-7322 | |